The Distraction Addict’s 5 Step Guide to Freedom

Reading Time: 4 minutes

We live in an era of distraction. Never before has so much stimuli been so readily available and constantly present. Thousands of advertisements pass our eyes and ears every day. We impulsively check Instagram, Facebook, Twitter, the news….try to focus for 10 minutes, then do it all over again. We can no longer stand to be alone with our thoughts for even the shortest moment. We’ve become addicted to the rush of constant information. Our phones are the needle and we are the junkie. Continue reading “The Distraction Addict’s 5 Step Guide to Freedom”